Delicious recipes, smart cooking tips, and wholesome food ideas—all in one place. Explore the world of food with Crispy Whisk!
(energy intake, “hidden” alcohol in foods, sugar alcohols, diabetes care, and religious considerations) 1) Does drinking make you eat more? Takeaway: Even modest doses can nudge total calories up. If weight control is a goal, plan food before you drink (or skip drinking with meals). 2) Everyday foods that can contain alcohol (ABV ranges) Fermentation … Read more
Choosing the right food for your dog is not only about taste but also about ingredient quality and ingredient safety. Many pet owners in the USA trust IAMS dog food because it is widely available and backed by decades of marketing. However, a closer dog food evaluation shows that while it provides some nutrition, there … Read more
When I first started working in the TCS Food industry, I quickly learned how important TCS principles are for safety. In my early days of handling perishable food items, I didn’t fully understand how time and temperature control could make the difference between safe meals and Potentially Hazardous Foods (PHF) that are susceptible to bacterial … Read more
When I learned my ALP levels were high, I had no idea what alkaline phosphatase meant. After speaking with experts, I discovered it’s an enzyme linked to the liver, bones, and kidneys. High levels can signal issues like liver damage or bone disorders. Making dietary changes made a real difference. One of the first things … Read more
When planning your trip, it’s common to ask, Food Can You Bring Plane? From my travel experience, the answer is yes—but with a few important guidelines. The TSA permits many snacks like fruit, health bars, and sandwiches in your carry-on bag. If you pack solid foods, placing them in a clear plastic bag helps with … Read more
Back when I volunteered at an animal shelter, I saw firsthand how a healthy adult cat reacts when it doesn’t have access to regular meals. Many pet owners ask how long can cats go without food, and while in extreme cases it may be up to two weeks, that doesn’t mean it’s safe. Even just … Read more
As a nutrition coach, I’ve seen how food noise can sneak into people’s lives — that mental tug that leads to constant chatter about what to eat, even when the body isn’t asking for it. While it’s not an official medical diagnosis, the experience is very real and can seriously affect how we feel in … Read more