Uterine fibroids affect up to 80% of women by age 50, but diet and lifestyle choices can help manage symptoms and may even reduce their growth. While no single food guarantees fibroid shrinkage, certain foods combined with exercise, stress management, and healthy habits can support uterine health. What Are Fibroids? Fibroids are noncancerous growths in … Read more
Gallstones are solid deposits that form in the gallbladder, a small organ beneath the liver that stores bile, a digestive fluid essential for breaking down fat. Eggs, a high-protein, nutrient-rich food, are a staple for many but if you have gallstones, you may wonder: Can I eat eggs without triggering pain or digestive discomfort? The … Read more
Fat should be very low, but not zero your body still needs some to trigger gentle bile release. Fiber is crucial to keeping bile acids balanced and preventing gallstones. Meals must be small and frequent, not heavy and spaced out. Lean proteins digest far easier than fatty meats. Hydration, whole grains, and cooked vegetables reduce … Read more
In 2025, pistachio has officially dethroned caramel and vanilla as the flavor of the year and no drink captures that shift better than the pistachio frappe. Once a niche café experiment, it’s now a mainstream hit across the U.S. and abroad, popping up in coffeehouses, grocery aisles, and home kitchens. From MOCAFE’s Dubai Chocolate Pistachio … Read more
Harvest Sherwood Food Distributors once stood at the center of America’s protein supply chain, moving millions of pounds of meat and perishable foods every week. With a network that spanned coast to coast, a fleet of hundreds of trucks, and deep relationships with suppliers and retailers, the company played a critical role in feeding American … Read more
Top Foods to Avoid With Gallbladder Issues Today If you experience gallbladder pain, gallstones, or inflammation, the foods you choose can make the difference between a calm digestive day and a painful flare-up. The gallbladder’s job is to release bile, which helps you digest fats. When the gallbladder is irritated, inflamed, or has gallstones, certain … Read more
In late October 2024, Maryland experienced one of its most unusual workplace health emergencies in years, an outbreak widely searched as the Maryland seafood food poisoning incident. While early headlines hinted at contaminated seafood, the truth was far different: 46 workers at a major Jessup seafood distributor fell ill after eating an employee-prepared lunch, not … Read more
If you’ve ever caught your dog sneaking a few bites from your cat’s bowl, you’re not alone. Across U.S. households, millions of pet parents ask the same question each year: Can dogs eat cat food safely? While a curious nibble may not be harmful, long-term feeding can pose serious health risks especially as pet nutrition … Read more
Food Lion, one of the largest grocery chains across the U.S. Southeast and Mid-Atlantic, is facing a period of intense transition. From restructuring its food production network to workforce adjustments and tragic workplace incidents, the chain’s 2024-2025 chapter paints a complex picture of modern grocery operations balancing efficiency, cost management, and employee well-being. 1. Food … Read more
In 2025, Rachael Ray Dog Food known as Nutrish™ stands at a turning point in the U.S. pet nutrition market. What began as a celebrity-inspired product line has evolved into a veterinarian-reviewed, science-backed brand under Post Consumer Brands, focused on transparency, digestibility, and functional wellness for every life stage. With the relaunch of the Whole … Read more